Weigh In record (no journal entry) for 19 January 2018
|
56 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1524 kcal
|
Fat: 20.00g | Prot: 90.44g | Carbs: 240.08g.
Breakfast: Coop Banana (Frutto), BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Coop Ceci, Mondella Riso Basmati. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Italian Sweet Potato. Snacks/Other: Coop Albume D'uovo, Le Farine Magiche Mix A Base Di Farina Di Castagne, Vivi Verde Coop Farina di Grano Tenero Integrale, Coop Banana (Frutto). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|