Weigh In record (no journal entry) for 16 April 2010
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 125.97g | Prot: 45.33g | Carbs: 162.26g.
Breakfast: white chocolate PNB, Red Delicious Apples. Lunch: ALMONDS, Pink Salmon (Drained Solids, Canned). Dinner: Cheddar Bay Biscuits, Hand-Tossed Caesar Salad with Wood-Grilled Shrimp. Snacks/Other: strawberries. more...
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Gaining 4.4 kg a Week
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treehugger81's Weight History
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