Weigh In record (no journal entry) for 19 January 2018
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77.1 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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924 kcal
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Fat: 39.05g | Prot: 60.00g | Carbs: 77.90g.
Breakfast: Léger Joghurt Nature, Alnatura Quinoa Gepufft. Lunch: Französisches Salatdressing, Hähnchenbrustfilet, Erdbeeren, Migros Melone Charentais, Gurkensalat, Eisbergsalat. Dinner: Coop Prix Garantie Rauchbröckli, Brokkolisuppe, Gemischte Blattsalate, Sellerie, Olivenöl, Spitzkohl, Ponti Aceto Balsamico, Gurke (Geschält), Frühlingszwiebeln, Rettich. Snacks/Other: Migros Dunkle Schokolade, Nespresso Kapseln, Espresso, Mineralwasser, Tee ungesüßt, Tee ungesüßt, Nespresso Kapseln. more...
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Gaining 0.7 kg a Week
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Sabina_007's Weight History
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