Weigh In record (no journal entry) for 19 January 2018
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1409 kcal
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Fat: 51.71g | Prot: 107.92g | Carbs: 130.59g.
Breakfast: Сарделька, Гречка Гречка Отварная, Вареное Яйцо, Greenfield Black Tea. Lunch: Балык, Хлеб Черный, Суп Куриный с Рисом. Dinner: Пицца ПП, Квашеная Капуста, Огурец (с Кожурой), Помидоры, Каша Пшенная на Воде. Snacks/Other: Атб Хлебцы, Балык, Сухари, Чудо Сырочек . more...
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1721 kcal
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Exercise:
Circuit Training - 36 minutes, Desk Work - 12 hours, Resting - 3 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Daria fast's Weight History
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