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Really cant wait to see 159...know im a long way from there but i can see it in the horizon and im excited
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75.2 kg
Lost so far: 2.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1002 kcal
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Fat: 44.98g | Prot: 54.61g | Carbs: 97.72g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake. Dinner: Chili, Daisy Light Sour Cream, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese. Snacks/Other: Marshmallows. more...
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Losing 1.9 kg a Week
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epright9's Weight History
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