Weigh In record (no journal entry) for 19 January 2018
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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170 kcal
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Fat: 0.96g | Prot: 24.86g | Carbs: 16.56g.
Breakfast: Яичный Белок, Огурец (с Кожурой), Помидоры. Lunch: Яичный Белок, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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konovalova-nasty's Weight History
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