Weigh In record (no journal entry) for 18 January 2018
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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706 kcal
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Fat: 21.33g | Prot: 17.92g | Carbs: 114.34g.
Breakfast: Чернослив, Кефир 1%. Lunch: Салат Щетка, Плов со Свининой. Snacks/Other: Чай с Сахаром, Ванильные Вафли (с Высоким Содержанием Жира). more...
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Losing 0.2 kg a Week
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lidyadontu's Weight History
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