Weigh In record (no journal entry) for 18 January 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1660 kcal
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Fat: 79.51g | Prot: 86.61g | Carbs: 168.18g.
Breakfast: Магнит Апельсин, Творог 5%, Кефир 1%. Lunch: Roshen Рачки, Лаваш Армянский, Картофель Отварной, Тефтели. Dinner: Сметана, Борщ с Говядиной, Сливочное Масло, Хлеб Черный, Лунское Море Икра Сига. Snacks/Other: Славянка Конфеты Топлёное Молоко, Мармелад, Морковь, Арахис. more...
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Gaining 0.5 kg a Week
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nelliatv's Weight History
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