codechick's Journal, 26 May 12

Yaaay!!! Broke thru stall! 7 pounds till I'm in the 140s. Cannot mess up over the holiday weekend
70.3 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2012:
1840 kcal Fat: 111.01g | Prot: 179.53g | Carbs: 28.21g.   Breakfast: Day Break Strawberry Banana Shake. Dinner: Shrimp, Chicken leg. Snacks/Other: Colby & Monterey Jack Cheese Cubes, Blackberries, Splenda, Strawberries, Beef Snack Bites, Pork Rinds, guacamole. more...
2082 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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codechick's Weight History


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