Weigh In record (no journal entry) for 18 January 2018
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125.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1564 kcal
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Fat: 32.74g | Prot: 61.75g | Carbs: 250.32g.
Breakfast: Activia Strawberry Yogurt, Baguette, English Muffin. Lunch: Panera Bread French Baguette, Tastykake Cream Filled Chocolate Cupcakes , Ham and Cheese Sandwich . Dinner: Spaghetti with Meat Sauce (Entree) . more...
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Gaining 3.2 kg a Week
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suezeequecc's Weight History
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