Weigh In record (no journal entry) for 18 January 2018
|
92.1 kg
Lost so far: 13 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1484 kcal
|
Fat: 85.02g | Prot: 66.32g | Carbs: 112.58g.
Lunch: Croissant, Café Pré-Adocicado com Açúcar, Continente Rissóis de Carne, Azeite, Peito de Frango, Omelete. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaxav's Weight History
|