Weigh In record (no journal entry) for 18 January 2018
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94 kg
Lost so far: 3.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1029 kcal
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Fat: 22.86g | Prot: 51.05g | Carbs: 151.70g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Surimi. Dinner: Pane Bianco, Uovo, Piselli (Surgelati). Snacks/Other: Plasmon Biscotto. more...
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Losing 2.1 kg a Week
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anto-girl93's Weight History
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