Weigh In record (no journal entry) for 18 January 2018
|
93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
3479 kcal
|
Fat: 136.07g | Prot: 236.56g | Carbs: 289.14g.
Breakfast: NOA Brotaufstrich Linse-Curry, NOA Brotaufstrich Bohne-Paprika, Terrasana Maca Pulver, Kunella Feinkost Leinöl, Hohes C Orangensaft, Harry Eiweißbrot Lower Carb. Dinner: Sonnländer Orangensaft, Alnatura Kokosraspeln, Delta Gelbe Erbsen mit Suppengrün, Uncle Ben's Express Mediterran, Palmin Kokosfett, Gutes Land Emmentaler Gerieben, Gekochtes Ei. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|