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Fettanteil 59.2%
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114.7 kg
Lost so far: 3.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1710 kcal
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Fat: 68.46g | Prot: 111.56g | Carbs: 162.99g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Ja! Zarte Haferflocken, Rosinen, Gut & Günstig Mandeln Gehackt, Elstar, Thüringer Naturjoghurt 0,1%. Lunch: Extra Natives Olivenöl, Eisbergsalat, Strauchtomaten, Radieschen, Lidl Hähnchenstreifen, Gut & Günstig Mozzarella Leicht, Schalotten, Lidl Salatgurke. Dinner: Knoblauch, Gut & Günstig Junge Brechbohnen, Aldi Braune Champignons, Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Orangen. more...
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3075 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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jennywille's Weight History
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