Weigh In record (no journal entry) for 18 January 2018
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72 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1498 kcal
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Fat: 84.79g | Prot: 124.29g | Carbs: 43.04g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee. Lunch: Rapunzel Kokosöl Nativ, Fitline Activize, Fitline Basics Sensitive, Fitline Restorate, Hähnchenbrustfilet, Fitline Joghurt mit 1,5 % Milch. Dinner: Ei, Milfina Butter, Rinderhackfleisch, Fitline Restorate. Snacks/Other: Milfina Butter, Ei. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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