Weigh In record (no journal entry) for 18 January 2018
|
89.3 kg
Lost so far: 60.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1738 kcal
|
Fat: 104.26g | Prot: 174.26g | Carbs: 15.85g.
Breakfast: Gekochtes Ei. Lunch: Penny Markt Thunfisch in Eigenem Saft, Gut & Günstig Körniger Frischkäse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|