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Кулагина Ирина
Journal
18 Jan 18
Кулагина Ирина's Journal, 18 Jan 18
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Weigh In record (no journal entry) for 18 January 2018
74.4 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2018:
1074 kcal
Fat: 52.69g | Prot: 37.16g | Carbs: 111.71g.
Breakfast:
Кофе, Пицца Домашняя.
Lunch:
Пицца с Сыром (36 см).
Dinner:
Кофе, Пирог с Капустой.
Snacks/Other:
Ариант Шпикачки Сочные, Макароны Отварные, Кофе.
more...
385 kcal
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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Кулагина Ирина's Weight History
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