Weigh In record (no journal entry) for 18 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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822 kcal
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Fat: 29.91g | Prot: 119.37g | Carbs: 15.55g.
Breakfast: Яйцо, Зеленый Луг Творог 5%, Кофе. Lunch: Салат из Капусты и Огурца, Куриные Грудки (Запеченые). Snacks/Other: Зеленый Луг Творог 5%. more...
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Gaining 0.1 kg a Week
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9.04.2015's Weight History
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