Olesja8303's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

104 kg Lost so far: 2 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

534 kcal

Fat: 24.00g | Prot: 40.75g | Carbs: 34.82g. Breakfast: Бабушкин Хуторок Цирконий Натуральный, Хлеб Бородинский, Куриный Рулет, Комо Сыр Кантри. Snacks/Other: Эмиль Творожная Масса с Арахисом. more...

2679 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Olesja8303's Journal, 18 Jan 18

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Olesja8303's Weight History