Weigh In record (no journal entry) for 17 January 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1193 kcal
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Fat: 31.82g | Prot: 54.43g | Carbs: 173.86g.
Breakfast: Данон Актимель Облепиха, Активия Термостатная с Черникой. Lunch: Шаурма с Курицей. Dinner: Haas Мульти-Витамин с Апельсиновым Вкусом, Народный Кефир 2,5%. Snacks/Other: Бургер Кинг Капучино, Капучино, Яблоко, Банан. more...
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