Weigh In record (no journal entry) for 17 January 2018
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64 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1004 kcal
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Fat: 52.61g | Prot: 99.40g | Carbs: 30.88g.
Breakfast: Жареное Яйцо. Lunch: Семга на Пару, Борщ. Dinner: Первый Хлебозавод Хлеб Галицкий, Schneller Строганина. Snacks/Other: Орехи Кешью. more...
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Losing 2.1 kg a Week
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victoria.zarina's Weight History
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