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Já bati o meu recorde de JI 18H mas continuo sem fome por isso vou continuar 😊
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92.4 kg
Lost so far: 12.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1002 kcal
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Fat: 30.12g | Prot: 48.17g | Carbs: 132.36g.
Dinner: Pingo Doce Croissant Brioche, Nutella Nutella, Continente Pão de Forma sem Côdea, Coca-Cola Coca-Cola (330ml), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife ou Costeleta de Porco. more...
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Losing 1.1 kg a Week
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patriciaxav's Weight History
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