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The pounds are coming off again. had to be patient for a little bit as the body was adjusting to the weight loss. Been through this before, it has to stabilize before you start losing again.
only 2 pounds away from my low a year and half ago. First goal almost achieved.
Cheers.
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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