Weigh In record (no journal entry) for 17 January 2018
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2018:
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747 kcal
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Fat: 29.82g | Prot: 40.91g | Carbs: 77.78g.
Breakfast: Сливочное Масло, Белый Хлеб, Кофе. Lunch: Говядина Отварная, Макароны Отварные, Куриный Суп. Dinner: Красный Октябрь Конфета Мишка Косолапый. Snacks/Other: Кофе, Вода. more...
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Losing 0.0 kg a Week
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Pirusha 's Weight History
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