Weigh In record (no journal entry) for 17 January 2018
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82 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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389 kcal
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Fat: 15.64g | Prot: 16.27g | Carbs: 48.30g.
Breakfast: Morangos, Mamão Formosa, Café com Açúcar, Adria Bolacha Água e Sal, Président Queijo Prato. more...
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Losing 0.1 kg a Week
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