Basede's Journal, 26 May 12

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Weigh In record (no journal entry) for 26 May 2012

64.8 kg Lost so far: 5.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2012:

1673 kcal

Fat: 81.34g | Prot: 47.38g | Carbs: 194.94g. Breakfast: Fettarmer Naturjoghurt, Bananen, Kiwi, Müsli Knusper, Äpfel. Lunch: Rapsöl, Omelett oder Rührei mit Schinken oder Speck, Mexikanischer Reis. Dinner: Tomaten, Ei. Snacks/Other: Coca-Cola Light. more...

1783 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Basede's Weight History

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Basede's Journal, 26 May 12

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Basede's Weight History