Weigh In record (no journal entry) for 17 January 2018
|
106.5 kg
Lost so far: 0.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1866 kcal
|
Fat: 58.11g | Prot: 55.39g | Carbs: 220.07g.
Breakfast: Grapefruit (Pink and Red and White), Nature Valley Biscuits with Peanut Butter. Lunch: Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Dinner: Great Value Garlic Bread, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Snacks/Other: Sangria. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniferjo31's Weight History
|