Weigh In record (no journal entry) for 17 January 2018
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92 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1111 kcal
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Fat: 64.43g | Prot: 94.73g | Carbs: 25.68g.
Breakfast: Weich Gekochtes Ei, Brinker Eiweißbrötchen. Dinner: Weich Gekochtes Ei, Goldähren Eiweißbrot (50g). Snacks/Other: Spiegelei. more...
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Losing 1.5 kg a Week
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melanie220590's Weight History
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