Weigh In record (no journal entry) for 17 January 2018
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93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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3407 kcal
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Fat: 139.29g | Prot: 245.43g | Carbs: 257.91g.
Breakfast: Multinorm Magnesium, NOA Brotaufstrich Bohne-Paprika, NOA Brotaufstrich Linse-Curry, Harry Eiweißbrot Lower Carb, Hohes C Orangensaft, Kunella Feinkost Leinöl, Terrasana Maca Pulver, Aldi Paprika, Kühne Gurken. Dinner: Gut & Günstig Sonnen Mais, Kunella Feinkost Leinöl, Inkospor Active pro 80 Stracciatella, Alnatura Kokosraspeln, Gekochtes Ei, Gutes Land Emmentaler Gerieben, Rote Kidneybohnen (Konserviert), Kartoffel (Fruchtfleisch und Schale), Palmin Kokosfett, Flensburger Fassbrause. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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