kaylaherburger's Journal, 25 May 12

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1 week 1 day post pardum

64.2 kg Lost so far: 15.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:

1467 kcal

Fat: 56.88g | Prot: 61.25g | Carbs: 177.75g. Breakfast: Chocolate Marshmallow Mateys, 0% Fat Free Milk, Chocolate Caramel Coffee Creamer. Lunch: Spicy Tuna Roll, Cream Cheese Roll with Salmon, Light Fat Free Red Velvet Cake Yogurt. Dinner: Lindor White Chocolate Truffles, 100 Calorie Minis Ice Cream Sandwich. more...

1794 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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kaylaherburger's Journal, 25 May 12

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kaylaherburger's Weight History