I'm redfaced
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95.3 kg
Lost so far: 5.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 87.70g | Prot: 71.37g | Carbs: 39.63g.
Breakfast: bacon, cheese, eggs, butter, coffee, half half, splenda. Lunch: coffee, half half, splenda, mayo, tuna fish, celery, green beans, mushrooms, tomato. Dinner: beef franks. Snacks/Other: lemon curd mousse, pork rinds, strawberries. more...
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2715 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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Comments
Ok girl, why are you redfaced..did you have your journal blocked...lol.
15 Apr 10 by member: BCLenny
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winddancer's Weight History
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