Weigh In record (no journal entry) for 17 January 2018
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63.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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936 kcal
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Fat: 48.12g | Prot: 14.18g | Carbs: 113.57g.
Breakfast: Line Joghurt Salat-Dressing Light, Cucina Balsamico Creme, Möhren, Philadelphia Kräuter, Brauner Zucker. Lunch: Cucina Balsamico Creme, Vita D'or Rapsöl, Möhren, Iglo Kartoffelpuffer. Dinner: Edeka Hummus Natur, Karotten. more...
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Losing 2.8 kg a Week
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