JasmineW's Journal, 25 May 12

Weigh In record (no journal entry) for 25 May 2012
93.9 kg Lost so far: 12.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:
1450 kcal Fat: 47.56g | Prot: 69.22g | Carbs: 182.36g.   Breakfast: Scrambled Egg, Corn Tortillas, Cottage Cheese (Nonfat). Lunch: Turkey Sandwich. Dinner: 1/3 Less Fat Cream Cheese, Whole Wheat Bread. Snacks/Other: Pop Tarts, Strawberry Frosted, Cheese Coffeecake. more...
3076 kcal Exercise: Standing - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
Losing 0.6 kg a Week

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JasmineW's Weight History


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