Weigh In record (no journal entry) for 17 January 2018
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52.7 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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4357 kcal
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Fat: 119.99g | Prot: 292.74g | Carbs: 504.43g.
Breakfast: Quaker Fiocchi d'avena, Myprotein Burro di Arachidi , Mandorle, Olio Extra Vergine di Oliva. Lunch: Parmalat Latte Parzialmente Scremato, Aia Albume d'uovo Pastorizzato, Petto di Pollo, Carne, Riso Basmati. Dinner: Vallericca Zucchine Grigliate. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 2.1 kg a Week
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isavanessa's Weight History
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