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😍
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71.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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295 kcal
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Fat: 5.04g | Prot: 9.11g | Carbs: 52.58g.
Breakfast: Schwartau Samt Himbeere, Leicht & Cross Knusperbrot Vollkorn, Philadelphia So Leicht 3%. Lunch: Parmesan (Gerieben), Barilla Basilico, Braune Champignons (Italienische Crimini), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Odenwald Obstpause Apfel & Banane. more...
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Losing 2.1 kg a Week
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TanjaKolb's Weight History
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