Weigh In record (no journal entry) for 17 January 2018
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48.9 kg
Lost so far: 8.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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258 kcal
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Fat: 7.46g | Prot: 7.52g | Carbs: 39.82g.
Breakfast: Нескафе Кофе 3В1. Lunch: Активиа Биойогурт с Вишней и Семенами Чиа. more...
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Losing 1.4 kg a Week
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