Lovely01's Journal, 16 Jan 18

Just mad as hell back to where I started and been workout out. That is all
93.7 kg Lost so far: 8.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:
1188 kcal Fat: 54.64g | Prot: 33.91g | Carbs: 150.95g.   Breakfast: Coffee with Cream, Cheese, Toasted Garlic Bread, Kroger Apple Sauce. Dinner: Cooked Green Cabbage, Potatoes (Flesh Without Skin, with Salt, Boiled) , Meat Loaf Made with Beef. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Lipton Milk Tea, Lotte Choco Pie. more...
Gaining 0.8 kg a Week

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Lovely01's Weight History


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