Weigh In record (no journal entry) for 17 January 2018
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1556 kcal
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Fat: 53.80g | Prot: 88.42g | Carbs: 181.46g.
Breakfast: 호떡. Lunch: 파리바게트 우유식빵, 사과. Dinner: 고추장, 물미역, 파프리카, 불고기, 두부. Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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Justine8628's Weight History
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