Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
robertta_alves
Journal
16 Jan 18
robertta_alves's Journal, 16 Jan 18
robertta_alves's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2018
119.2 kg
Lost so far:
10.8 kg
.
Still to go:
39.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2018:
640 kcal
Fat: 33.21g | Prot: 60.74g | Carbs: 21.73g.
Lunch:
Natural One Suco Detox Laranja.
Dinner:
Queijo Coalho, Copacol Peito de Frango Desfiado, Omelete.
more...
2904 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
robertta_alves's Weight History
View Complete History