robertta_alves's Journal, 16 Jan 18

Weigh In record (no journal entry) for 16 January 2018
119.2 kg Lost so far: 10.8 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:
640 kcal Fat: 33.21g | Prot: 60.74g | Carbs: 21.73g.   Lunch: Natural One Suco Detox Laranja. Dinner: Queijo Coalho, Copacol Peito de Frango Desfiado, Omelete. more...
2904 kcal Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
Losing 3.5 kg a Week



     
 

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robertta_alves's Weight History


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