Weigh In record (no journal entry) for 16 January 2018
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66 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1382 kcal
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Fat: 39.73g | Prot: 65.55g | Carbs: 186.31g.
Breakfast: Ovo Frito, Suco de Laranja Natural, Cafezinho, Casa do Pão de Queijo Café com Leite Grande, Wickbold Pão Integral Grão Sabor. Lunch: Alcatra, Arroz Branco (Cozido). Dinner: Renata Macarrão Parafuso, Creme de Leite (Pesado). Snacks/Other: Batata Doce, Uvas-Passas Cobertas de Chocolate, Estrela do Oriente Castanha do Pará, Banana Prata. more...
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Gaining 0.2 kg a Week
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rosaclaret's Weight History
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