Weigh In record (no journal entry) for 16 January 2018
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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3357 kcal
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Fat: 141.92g | Prot: 243.39g | Carbs: 245.47g.
Breakfast: Aldi Paprika, Kühne Gurken, Terrasana Maca Pulver, Kunella Feinkost Leinöl, Hohes C Orangensaft, Edeka Eiweißbrot, Harry Eiweißbrot Lower Carb, NOA Brotaufstrich Linse-Curry, NOA Brotaufstrich Bohne-Paprika, Multinorm Magnesium. Dinner: Low Carb Kuchen, Edeka Italia Tomaten in Stücken Pikant, Edeka China-Gemüse, Gutes Land Emmentaler Gerieben, Flensburger Fassbrause, Vollkornnudeln (Gekocht), Gekochtes Ei, Palmin Kokosfett. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Gaining 0.7 kg a Week
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DaneSchuster's Weight History
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