Weigh In record (no journal entry) for 16 January 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1332 kcal
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Fat: 72.27g | Prot: 20.99g | Carbs: 156.48g.
Breakfast: Perugina Bacio. Lunch: Bounty Mini Bounty, Twix Twix (25g), Broccoli Cotti (da Freschi). Dinner: Bauli Pandoro, Melanzane al Funghetto, Insalata di Pomodori, Carote Bollite. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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