Marmasette's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

79.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

1414 kcal

Fat: 50.76g | Prot: 77.34g | Carbs: 153.82g. Lunch: Reis (Gekocht), McDonald's Chicken Wings. Dinner: Layenberger Low Carb Protein Riegel Kokos Mandel, Alnatura Erdnuss Krokant, Kinder Schoko-Bons. more...

2217 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.1 kg a Week

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Marmasette's Journal, 16 Jan 18

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Marmasette's Weight History