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🤷
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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900 kcal
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Fat: 21.65g | Prot: 31.48g | Carbs: 144.67g.
Lunch: Seven Boys Bisnaguinha, Coca-Cola Refrigerante Zero, Danette Danette. Dinner: Nestlé Leite Moça, Tapioca, Coca-Cola Coca-Cola Zero, Omelete ou Ovos Mexidos. Snacks/Other: Danone Iogurte Grego Light Morango, Danone Iogurte Grego Light Morango. more...
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Gaining 2.8 kg a Week
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