Weigh In record (no journal entry) for 16 January 2018
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52.4 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2781 kcal
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Fat: 78.55g | Prot: 246.56g | Carbs: 259.27g.
Breakfast: Matt & Diet Potassio & Magnesio Ricarica , Myprotein Omega 3, Fesa di Tacchino, Mele Golden Delicious, Pedon Farina di Riso, Ovito Albume d'uovo, Mulino Bianco Fette Biscottate Integrali (7,9g), Hero Marmellata Diet Pesche. Lunch: Olio Extra Vergine di Oliva, Mele Golden Delicious, Myprotein Glutammina, Scitec Nutrition 100% Whey Isolate, Orogel Zucchine Grigliate, Petto di Pollo, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Conad Riso Basmati, Orogel Zucchine Grigliate. Snacks/Other: Myprotein Glutammina, Scitec Nutrition 100% Whey Protein Professional, Sibamba Mandorle Sgusciate. more...
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Gaining 1.1 kg a Week
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isavanessa's Weight History
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