Weigh In record (no journal entry) for 16 January 2018
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68.1 kg
Lost so far: 24.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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341 kcal
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Fat: 6.37g | Prot: 9.37g | Carbs: 59.33g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Alnatura Datteln, BioBio Hafer-Drink, Dr. Oetker Knuspermüsli Weniger Süß, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Banane. more...
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Losing 0.1 kg a Week
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Lizchen84's Weight History
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