Weigh In record (no journal entry) for 25 May 2012
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77.4 kg
Lost so far: 8.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 75.90g | Prot: 89.67g | Carbs: 120.60g.
Breakfast: Coffee, Milk (Nonfat) , Grape Nuts. Lunch: Diet Coke, Water , Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: vodka, crystal light, broccoli, new york steak. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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Losing 3.0 kg a Week
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