Weigh In record (no journal entry) for 12 January 2018
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55.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2254 kcal
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Fat: 80.73g | Prot: 73.41g | Carbs: 239.71g.
Breakfast: Яичница, Тушеные Овощи. Lunch: Летний День Молоко 3,2%, Пшеничный Хлеб. Dinner: Глинтвейн, Макароны Отварные, Седьмой континент Купаты Куриные. Snacks/Other: ВкусВилл Торт Брауни Вишневый, Чай. more...
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2073 kcal
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Exercise:
Desk Work - 5 hours, Hiking - 1 hour, Washing Dishes - 30 minutes, Vacuuming - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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anna.v.klimanova's Weight History
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