Weigh In record (no journal entry) for 09 January 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1689 kcal
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Fat: 85.73g | Prot: 83.08g | Carbs: 145.70g.
Breakfast: Кофе с Сахаром, Лента Бутерброд с Ветчиной, Хлеб Черный, Яичница. Lunch: Щи. Dinner: Тушеные Овощи, Капуста Тушеная, Свинина Запеченая. Snacks/Other: Вдохновение Конфеты, Зеленый Чай, Панкейки, Вафли. more...
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1423 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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anna.v.klimanova's Weight History
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