Weigh In record (no journal entry) for 16 January 2018
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67.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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609 kcal
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Fat: 22.43g | Prot: 33.19g | Carbs: 70.53g.
Breakfast: Киви, Русский продукт Геркулес Фитнес. Lunch: Русское Море Горбуша Запеченная. Dinner: Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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CandySweett's Weight History
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